Fun-Key Yoga is a program designed to develop balance, strength and co-ordination in a playful environment. Unlike traditional adult yoga, the children at fun-key yoga are animated, noisy and have fun! Our instructors use games, storytelling, music and props to engage children both physically and mentally.
A typical day at fun-key yoga includes warm up exercises where children pretend to be balloons, bubbles or perhaps even a washing machine. Yoga poses are incorporated into the theme which changes each week. Research shows that children who do yoga in a playful but structured environment begin to develop better body awareness and the initial tools for better concentration, co-ordination and balance.